vegetarian recipes low sodium
Favorite Vegetarian Recipes?
What are some of your favorite vegetarian recipes? Lately I have been having a hard time trying to figure out what to make for dinner. Preferably low colestrol and sodium. I have tried tofu once in lasagna and it gaged me, but I am willing to try it again, honestly I don’t think I cooked it either long enough or got enough water out.
So delicious, everybody asks for the recipe!
Baked Corn
INGREDIENTS:
2 cups whole kernel corn
1/4 cup chopped onion
1/4 cup green bell pepper, chopped
25 g margarine
2 tablespoons all-purpose flour
1 teaspoon salt
ground black pepper
3/4 cup milk
1 egg
1/3 cup cracker crumbs
1 tablespoon butter, melted ( = 15 g )
DIRECTIONS:
Preheat oven to 350 degrees F (175 degrees C).
In a large skillet, saute onion and green peppers in the margarine. Using a wooden spoon, stir flour, salt, pepper and milk into the sauteed mixture. Stir corn kernels and egg into the mixture before pouring the entire concoction into an ungreased medium-size casserole dish.
Combine cracker crumbs and melted butter in a small bowl. Pour the mixture over the casserole.
Bake in a preheated 350 degrees F (175 degrees C) oven for 30 to 35 minutes.
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HAPPY PHO – Shiitake Mushroom, GLUTEN FREE Vietnamese Brown Rice Pho Noodle Soup, 4.5 oz, 2 SERVINGS Per Box (Pack of 6) $28.97 Star Anise Foods debuts the world’s first and only Vietnamese pho noodle soups made from 100% brown rice with a touch of organic green tea, HAPPY PHO. You will totally love our pho! HAPPY PHO is created from an authentic Vietnamese family recipe dated back to the 1920s. We combine nutritious, low sodium noodles with an all natural, savory spice packet soup base. Unlike some of the pho soup that yo… |
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Pacific Natural Foods Organic Low Sodium Vegetable Broth, 32-Ounce Containers (Pack of 12) $42.26 This simple recipe has only 140mg of sodium but 100% of everything else. You can really taste the organic carrots, tomatoes, celery, onions, garlic and leeks. Even the real bay leaf will register on your taste buds. Delicious, Is low fat and gluten free. Use as a low sodium alternative to more hearty soups, pastas, stews and more…. |
Veggie Meals- Gravy and “Meat”balls
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HAPPY PHO – Shiitake Mushroom, GLUTEN FREE Vietnamese Brown Rice Pho Noodle Soup, 4.5 oz, 2 SERVINGS Per Box (Pack of 6) $28.97 Star Anise Foods debuts the world’s first and only Vietnamese pho noodle soups made from 100% brown rice with a touch of organic green tea, HAPPY PHO. You will totally love our pho! HAPPY PHO is created from an authentic Vietnamese family recipe dated back to the 1920s. We combine nutritious, low sodium noodles with an all natural, savory spice packet soup base. Unlike some of the pho soup that yo… |
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Pacific Natural Foods Organic Low Sodium Vegetable Broth, 32-Ounce Containers (Pack of 12) $42.26 This simple recipe has only 140mg of sodium but 100% of everything else. You can really taste the organic carrots, tomatoes, celery, onions, garlic and leeks. Even the real bay leaf will register on your taste buds. Delicious, Is low fat and gluten free. Use as a low sodium alternative to more hearty soups, pastas, stews and more…. |
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HAPPY PHO – Garlic Goodness, GLUTEN FREE Vietnamese Brown Rice Pho Noodle Soup, 4.5 oz, 2-SERVINGS Per Box (Pack of 6) $28.97 Star Anise Foods debuts the world’s first and only Vietnamese pho noodle soups made from 100% brown rice with a touch of organic green tea, HAPPY PHO. You will totally love our pho. HAPPY PHO is created from an authentic Vietnamese family recipe back in the 1920s. We combine nutritious, low sodium noodles with an all natural, savory spice packet soup base. Unlike some of the pho soup that you fin… |
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One-week low-sodium vegan menu.: An article from: Vegetarian Journal $5.95 This digital document is an article from Vegetarian Journal, published by Thomson Gale on July 1, 2005. The length of the article is 2452 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsTitle: One-week lo… |
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