easy recipes cod
The fillets are small pieces of some kind of white fish dipped in batter and deep fried. The pepper refers to actual peppers and not the spice. Though they are deep fried they texture is not crispy. They are so good. I hope someone has a recipe for it.
This is one of my favorite lemon pepper fish recipes. Cod fillets marinaded for 30 minutes in lemon and chopped pepper and then baked in the oven – simplicity itself.
Lemon Pepper Fish Recipe
4 fillets of cod, skinned and boned
Pinch of salt and fresh black peppercorns
1 lemon – juiced
1 chilli pepper – deseeded and finely chopped
1 tbspn olive oil
Place the cod fillets in an oiled ovenproof dish – season with salt and pepper and the lemon juice. Sprinkle the chopped pepper and oil over and then rub into the fillets – both sides. You could microwave this dish for 10 to 12 minutes – turn the fish halfway through. A simple, straightforward way of cooking cod. You could serve this with some new boiled potatoes, fresh broccoli and cauliflower dotted with butter – it’s absolutely delicious – the pepper adds a lovely ‘bite’ to the flavor of cod. Coronary Heart Disease is a major killer. Click here to read about the health benefits of fish and how easy it is to increase the amount you eat.
We recommend salmon because it’s widely available now. But any firm-textured fresh fish, such as snapper or tilapia, will work just as well. The recipe for Red-Hot Tartar Sauce also is really good on fish tacos. We tried it recently with tilapia fillets that had been salted and peppered, then dredged through corn flour (such as Zatarains). The combination of crisply fried fish wrapped in steamed corn tortillas, dressed with slivered cabbage and a good spoonful of this lightly spicy tartar sauce was a taste. . Ready you are Salt and pepper soup Please visit in the site www.indomunch.com for extra details.
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Any good Fast and easy fish recipes out there ? I will be using Cod fillets?
Italian Crusted Cod
INGREDIENTS
1/4 cup fine dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon cornmeal
1 teaspoon olive oil
1/2 teaspoon Italian seasoning
1/8 teaspoon garlic powder
1/8 teaspoon ground black pepper
4 (3 ounce) fillets cod fillets
1 egg white, lightly beaten
DIRECTIONS
Preheat oven to 450 degrees F (230 degrees C).
In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside.
Coat the rack of a broiling pan with cooking spray. Place the cod on the rack, folding under any thin edges of the filets. Brush with the egg white, then spoon the crumb mixture evenly on top.
Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.
Chef Mary Recipe: Salt Cod Maître d’hôtel Sauce
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Recipe of the Week: Burgers: 52 Easy Recipes for Year-round Cooking $2.05 A tasty new burger for every week of the year If you’re tired of the same old boring burgers, this cookbook is just what you need. It gives you a year’s worth of delectably different burger recipes–from Caramelized Onion and Blue Cheese Burgers to Salmon Burgers with Wasabi. Whether you want a wonderful weeknight meal or a blissful backyard barbecue, this full-color book is jam-packed with… |
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